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The Posture of Gratitude

23 June 2015

In my own life and in the work we do at Celebration of Being I’ve come back time and time again to the importance of gratitude. Often we reduce gratitude to “a good thing” to feel or express when good things happen to us. There seems to be a common idea that there are good…

From Sentiment to True Emotion

30 May 2015

I’m a pretty emotional guy – but sometimes I find I get emotional at the oddest things.  I’m feeling sad today.  David Letterman’s last show is tonight.  I’ve been thinking about it for a few days.  I’ll miss him.  I feel like I’m losing someone special. Actually, how can I miss him?  I’ve never met him. …

Practice Makes Perfect

13 January 2015

Over the past few “New Years” as I’ve looked back over my own collection of discarded new beginnings as well as the changes that have actually made a lasting positive impact on my life, I’ve discovered the SECRET that I’d like to share with you right now. Here it is: Set aside New Year’s Resolutions in favor of…