Signup for a strong shot of some much needed TLC.
Free inspiration delivered via our internet angels.

Meditation: Do What You Enjoy

09 September 2014

This is a quote from Osho who says it so beautifully… “You are already integrated. Not on the periphery – on the periphery there is much turmoil. You are fragmented on the periphery. Move inwards and the deeper you go, the more you will find that you are integrated. There comes a point at the…

We Stand on Their Shoulders

02 September 2014

One of the hero’s of this century died in early December, 2013. At the age of 95, after enduring 27 years in brutal incarceration on Robben Island, Nelson Mandela emerged to free his people and all of South Africa to move into a time of equality and democracy. I am moved to my core that…

Meditation: Breath of Fire

26 August 2014

This breathing technique is best done in the morning, on an empty stomach. It is a great technique to wake yourself up, if you feel sluggish, full of repressed emotions, or mentally overwhelmed. Wear loose, comfortable clothing, and keep your eyes closed. You can do this for 2-10 minutes. If you wish to, do it…

The Four Kinds of Love

12 August 2014

According to the Greek mythology, there are 4 forms of Love. Storge: Love within Families or between family members. It is the love of a mother, a father, a brother, a sister etc. Phileo: Friendship and affectionate brotherly/sisterly love of neighbor or kinsmen. Eros: Romantic and erotic love between lovers. Agape: Unconditional Love, Divine Love,…